Body Transformation - the next level beyond massage
Now in Echuca 1.5 hrs $80
An exciting form of deep tissue massage now in Echuca.
The emphasis is on the graceful letting go of the muscles and surrounding tissue.
During the massage a remarkable phenomenon occurs: the tissue becomes markedly softer, more consistent, resilient, and also more malleable. This can be felt from the superficial surface through the body of the musculature and down to the deepest tissues. With this release the body begins to find new proportions. At the same time emotions and thoughts become more flexible.
In Body Transformation the focus is on systematic work in releasing and organizing layers of thickened fascia and opening and balancing posture, while at the same time, freeing breath and emotion. Try this exciting form of massage out in Echuca.
Acknowledgments are due to Jack Painter and Lloyd Lalande for the above information
Breathwork in Echuca
1.5 hrs $80
Greenhill Therapies in Echuca offers a new way to use your breathing patterns to powerful effect.
A major premise of Breathwork is that there is a direct relationship between, on the one hand, our ability to self- regulate mental and emotional states and flexibly respond to the environment, and on the other, the level of somatic awareness and spontaneity (e.g., lack of inhibition and over-control) present in the functioning of our breathing.
- Another premise of Breathwork is that integration of experience (past and present) is the most fundamental aspect of successful human development and the achievement and maintenance of well being.
- The ability to sense, explore and accept internal feeling states is fundamentally important to integration and the process of change.
- The sustained, focused exploration of body sensation and breathing shrinks the focus of attention and leads to a state of expanded consciousness.
- You feel connected and integrated with your body, and through your body with your environment.